Ingredient:
Black Spruce
Botanical name:
Picea mariana
Aroma:
Vibrant, woody and pine-like
Evidence-based Therapeutic Properties:
• Anti-inflammatory (reduces localized inflammation)
• Analgesic (reduces localized discomfort)
• Antioxidant (protects cells from oxidative stress)
Traditional-based Therapeutic Properties:
• Antirheumatic (calms arthritis and rheumatism)
• Nervine (supports nervous system)
• Analgesic (calms localized discomfort)
Product(s):
Sources:
Fun Facts:
Fun Fact 1
Black spruce oil contains high levels of bornyl acetate, up to 25%. This compound is known for its anti-inflammatory benefits to the musculoskeletal system, making it a potent option for those suffering from muscular aches and pains, as well as skin-related inflammations like psoriasis.
Fun Fact 2
Black spruce thrives in cold, northern, boreal environments like those in North America and Canada. It has long been used by indigenous peoples for both spiritual healing and cleansing practices, as well as medicinally. For example, it has been used in teas to treat respiratory ailments, or topically, as an analgesic to address inflammation concerns, and soothe sore muscles and joints.
Fun Fact 3
Although much of the wood from the Black Spruce tree is used in the paper industry, forestry departments are working to minimize tree waste by partnering with those in extraction and distillation. This collaboration ensures a larger portion of the tree is utilized in more responsible and sustainable practices.